Denise Ropp is a retired nurse (RN), clinic founder, and transformational wellness coach with over 35 years of experience guiding individuals and organizations toward holistic health and sustainable well-being. Drawing on her own personal health journey and deep advocacy background, she believes that healing begins when we reclaim agency over our bodies, choices, and daily rituals.
As the founder of Owning You, a transformative 12-week coaching experience, Denise integrates personalized coaching, biometric technology, and lifestyle strategy to help clients unlock measurable improvements in weight, energy, and emotional resilience. Her approach bridges science with spirit, leveraging data as a tool for deeper self-connection—not pressure.
Denise’s work centers on the belief that when people are empowered to understand their unique health blueprint, they can design a life of vitality and peace. Her coaching model is rooted in resilience, mindfulness, movement, and compassionate accountability.
Known for creating supportive, soul-aligned environments—both in retreats and corporate settings—Denise is a champion for those navigating burnout, transition, or the call to step into their next chapter. Her insights resonate deeply with women leaders, entrepreneurs, and wellness seekers who are ready to prioritize themselves and live with intentional sovereignty.