- The Helper | Giver
- The Mystic Soul
My role inside a retreat is to guide experiential sessions that combine gentle nervous system regulation practices and nature-based experiences, such as forest bathing. Participants often gain clarity during a retreat but struggle to apply it once they return home. I help them process what surfaced and translate insight into next steps they can actually follow through on.
My background includes over a decade of experience as a licensed clinical psychologist, post-doctoral training, and certifications in positive psychology, Ikigai, and forest bathing. Within retreats, my role is educational and experiential, not clinical therapy.
Retreat leaders often bring me in when they want participants to go deeper, feel emotionally supported, and leave with lasting change rather than just a meaningful weekend.
